How do we heal ourselves in the natural world? Immersed in the experiences recounted by writers, filmmakers, artists, adventurers, environmentalists, scientists, and political activists, we wander into scientific inquiry around topics such as forest bathing, earthing, sustainable business and life practices, nature therapies and how we need and use nature to regenerate ourselves. Alongside this exploration, we delve into the reality that we must heal what is left of our world.
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